At Dynamic Yoga Studio, Regular Group Yoga classes are conducted daily, in the morning and at evening. Students are given individual attention and tailor-made yoga sequences, which are taught based on their respective goals and needs. With regular practice you can enjoy Increased flexibility and strength can help prevent the causes of some types of aches and pains. All the classes are taught under the watchful guidance of Dr. Guneet Monga Bhargava and her team of well experienced and qualified yoga trainers. These classes are suitable for all levels of yoga practitioners. Asanas, Pranayamas Mudras, Bandhas, Kriyas and relaxation techniques are taught in these classes.