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BurnFit by Dynamic Yoga Studio

Ignite YourTransformationWith DYS BurnFit

A live weight management and therapeutic yoga program built for the real challenges of being 35+ — weight gain, PCOS, thyroid, diabetes, and low energy.

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  • Live online yoga
  • Weight loss
  • Therapeutic yoga
  • Nutrition guidance
  • Community

The program

Eight pillars, one practice

Weight loss & inch loss

Targeted sequences to help you burn and tone. Built for steady, sustainable inch loss at a pace your body can keep up with.

PCOD / PCOS support

Gentle, hormone-friendly practices to support your cycle. Calm, paced flows and breathwork to help you manage stress alongside.

Thyroid-supportive lifestyle

Movement and breathwork that support healthy thyroid function. Practised regularly, alongside your doctor's advice.

Diabetes-supportive lifestyle

Yoga-based routines to support balanced blood sugar levels. Gentle, regular movement that sits alongside your doctor's plan.

Metabolic health

Boost energy and metabolism through consistent daily practice. One-hour live sessions that help you build a habit you can keep.

Stress & sleep

Calming techniques for deeper rest and less stress. Breathing and relaxation practices that help you unwind.

Mobility, strength & flexibility

Build strength and flexibility for lasting mobility. Gradual progressions that are kind to your joints.

Therapeutic yoga

Safe, guided yoga for pain relief and recovery. Live guidance from Dr. Guneet and her team, with options for common limitations.

Plans

Pick your rhythm.

All three plans give identical access — only the billing frequency differs.

Monthly

₹2,500 per month

Identical access to every live batch.

Quarterly

₹5,000 per 3 months

Identical access to every live batch.

Every plan includes

Live online yoga

Guided on Zoom

Weight-loss focus

Built for inch loss

Therapeutic yoga

Thyroid, PCOS, diabetes

Nutrition guidance

Simple food advice

Community support

Batch after batch

How it works

From sign-up to your first live class

01

Pick your plan

Monthly, quarterly or yearly.

02

Pay securely online

UPI, cards, net banking or wallets.

03

Get your login

Batch links wait in your dashboard.

04

Practice live, Monday to Saturday

Live batches, six days a week.

Live batch timings

Pick the batch that fits your day

Morning

Mon – Fri

6–7 AM7–8 AM8–9 AM9–10 AM

Sat

7–8 AM
Evening

Mon – Fri

4–5 PM5–6 PM6–7 PM

Sat

5–6 PM

Sunday: closed. Classes are live only — no recordings, and no makeup session for a missed live batch.

Your instructor

Taught by Dr. Guneet and her team

Founder of Dynamic Yoga Studio — certified yoga expert, physiotherapist, dietician and motivational speaker with a Ph.D. in Stress Management. Practicing yoga since 2006, she runs the studio, founded the Dynamic Yoga style, and is the author of Yoga Vidhya, Yoga Education and Oh Woman! Must You Know. Dr. Guneet leads the classes together with the studio's trained teacher team.

More about the studio
Dr. Guneet Monga Bhargava
Since 2006Founder · Ph.D. in Stress Management

These are individual experiences shared by members and results vary from person to person. They are not guarantees of specific outcomes. Yoga supports a healthy lifestyle and does not replace medical advice or treatment — please consult your physician before starting any new program.

Join BurnFit

Choose your plan, start this week

From ₹2,500/month. Payments are processed securely online — UPI, cards, net banking or wallets.

68 Guru Ramdas Colony, Udaipur, Rajasthan - 313001

FAQ

Nine quick answers

What is DYS BurnFit?

A live therapeutic yoga and weight management program built specifically for men and women 35+ dealing with weight gain, PCOS, thyroid, diabetes or low energy — not a generic online yoga class.

How much does it cost?

Three plans: ₹2,500/month, ₹5,000/quarter, or ₹12,000/year. All three give identical access — only the billing frequency differs.

What's included?

Live online yoga, weight-loss and therapeutic yoga, nutrition guidance and community support.

Who teaches BurnFit?

BurnFit is taught by founder Dr. Guneet Monga Bhargava — certified yoga expert, physiotherapist and Ph.D. in Stress Management — together with the studio's teacher team.

When are the live batches?

Mornings Monday–Friday 6–10 AM and Saturday 7–8 AM; evenings Monday–Friday 4–7 PM and Saturday 5–6 PM. No classes on Sundays.

Are classes recorded? What if I miss one?

BurnFit classes are live only — not recorded — and no makeup session is offered for a missed live batch. Choose the batch time you can reliably attend.

How do I try it first?

Register for the free demo class — a short form (name, email, mobile) adds you to the upcoming Saturday demo. Registrations open Sunday–Friday.

How do I join the full program?

Pick a plan, confirm exactly what you're buying, and a secure payment page opens (UPI, cards, net banking, wallets) — your registration completes with payment.

What is the refund policy?

All BurnFit plans are non-refundable — as with every Dynamic Yoga Studio program, all payments are final.

Still deciding?

Have a query?

Ask us anything about BurnFit — batches, the plans, or whether it fits your situation. We reply personally. Or try a free Saturday demo first.

Write to us

The fastest way to reach the studio — your message lands with the right teacher.

Contact us

Free demo · every Saturday

Begin with a single breath.

Registrations open Sunday–Friday for the upcoming Saturday session.

Next demo sessionSaturday, 17 October 2026

Name, email and mobile — that's all we need.